<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Better Method]]></title><description><![CDATA[Better Method]]></description><link>https://www.bettermethodnaturopathy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 23 Jun 2026 07:00:59 GMT</lastBuildDate><atom:link href="https://www.bettermethodnaturopathy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why BV and Thrush Keep Coming Back: The Vaginal Microbiome]]></title><description><![CDATA[George Mitchell (Bhsc Naturopathy) Just like the gut has its own ecosystem, so does the vagina. And when that ecosystem is disrupted, women get stuck in a cycle that feels impossible to break: BV, antibiotics, thrush, antifungals, temporary relief… then symptoms return. Over and over. This is not bad luck. It’s microbiome mismanagement. A healthy vaginal microbiome is not random bacteria. It is a highly specialised, hormone-responsive, immune-active environment. In an optimal state, it is...]]></description><link>https://www.bettermethodnaturopathy.com/post/why-your-body-is-not-broken-it-s-just-running-the-wrong-programme</link><guid isPermaLink="false">6a2a0120f8e7e84c72c0dd7c</guid><pubDate>Thu, 11 Jun 2026 00:28:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/244edd_34e8d5ba37ea4bb28c61cd144113a3b7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>George Mitchell</dc:creator></item><item><title><![CDATA[Low Effort Whole Food Snacks]]></title><description><![CDATA[George Mitchell (Bhsc Naturopathy) Low Effort Whole Food Snacks That my family actually eats: Fool Proof Banana Bread Ingredients 3 medium ripe bananas, mashed ¼ cup melted coconut oil 1 egg ½ cup unsweetened almond milk ½ cup rolled oats (blend into oat flour first — see method) ½ cup almond flour 1 cup gluten-free all-purpose flour ½ cup coconut sugar, brown sugar, or maple syrup (to taste) 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon ½ tsp salt Optional: dairy-free chocolate chips...]]></description><link>https://www.bettermethodnaturopathy.com/post/lorem-ipsum-dolor-sit-amet-consectetur-adipiscing-elit-sed-do-eiusmod-tempor-incididunt-ut-labore-1</link><guid isPermaLink="false">6a3878046eab84e60608167d</guid><pubDate>Sun, 21 Jun 2026 23:47:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/244edd_f2abda228deb41c4a7731fdbd607a008~mv2.avif/v1/fit/w_413,h_551,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>George Mitchell</dc:creator></item><item><title><![CDATA[From Paramedicine to Naturopathy]]></title><description><![CDATA[George Mitchell (BHSc Naturopathy) A Decade in Health The Back Story So where does the story begin? For me, it was in my Year 11 biology classroom. I remember flicking through an anatomy and physiology textbook for the first time and feeling completely at home. Biology just clicked in a way that the more abstract concepts in mathematics never did. I spent hours studying, fascinated by everything from microscopic images of cellular structures to the big-picture concepts of disease progression....]]></description><link>https://www.bettermethodnaturopathy.com/post/lorem-ipsum-dolor-sit-amet-consectetur-adipiscing-elit-sed-do-eiusmod-tempor-incididunt-ut-labore</link><guid isPermaLink="false">6a3877d06eab84e6060815f1</guid><pubDate>Sun, 21 Jun 2026 23:46:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/244edd_749b5283795441eaba656ee86c3fdbc0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>George Mitchell</dc:creator></item></channel></rss>